The lime essential oil if added to the shampoo or conditioner helps to remove excessive oil, cleanses the hair, reduces dandruff and makes the hair manageable. It has only 1mg of sodium. Besides Vitamin C, limes contain flavonoids, such as limonoids like Limonin Glucoside that possess antioxidant, antibiotic, anti-carcinogenic and detoxifying properties that facilitate the quick healing of peptic and oral ulcers. One fresh medium sized lime contains 22 milligrams calcium and five micrograms folate. Add sugar or salt and stir to combine, but don’t let the sugar melt. Cystitis, also known as urinary tract infection, is an inflammation of the urinary bladder caused due to lack of hygiene or allergic reaction to drugs or radiation therapy. All over the world, lime is widely used to make jams, pickles, sorbets, snacks, candies, confectioneries, cocktails and other beverages. Lime juice possesses healing and curative properties. The bacteria present in facial pores aggravate the inflammation, increasing redness and soreness (2). The scars left by pimples can be lightened by massaging some fresh lime juice on them. Lime juice is also incorporated in shampoos along with other essential ingredients for providing you with silky smooth and shining hair. Limes contain flavonoids that inhibit microbial growth and, along with potassium, facilitate the healing of ulcers and wounds. Secondly, like most citrus fruits, limes have a low glycemic index. It is high in antioxidants, which will help support your liver and a healthy immune system. According to the American Diabetes Association, citrus fruits like lime are beneficial for diabetics due to several reasons. Repels Insects. This face pack should be applied weekly for better results. About Us · Contact Us · Disclaimer · Privacy and Cookie Policy. Citric acid naturally inhibits kidney stones made of crystallized calcium. What is lemongrass essential oil used for? Lime helps to fight and protect against viral infections that cause common cold, mumps, measles, pox and other similar diseases. [ Read: Infused Water Recipes To Keep You Hydrated ]. It is also an effective and natural surface cleaner. Rubbing a slice of lime on the scalp for few minutes before rinsing can also help in removing the excess oil from your scalp and hair. The peel of lime inhibits melanin production. Though the exact effect is yet to be known, scientists have observed through research that the antioxidant limonoids can cause the death of cancer cells. Fortunately, limes and other citrus fruits can help prevent the occurrence of cholera. The high amount of vitamin C in limes not only treats common cold but also increases the resistance of the body towards common cold. Lime is one among the best essential oils for treating dull, oily, lifeless, rough, frizzy and greasy hair. 16 Science Backed Essential Oils for Neuropathy-2018, 8 Sucralose Side Effects-Updated for 2019 Research, 8 Effective Home Remedies for a Bartholin's Cyst. Lime juice has been traditionally used in several weight reduction programs and is a great refresher and antioxidant drink. The deficiency of Vitamin C can also lead to gum problems. Nonetheless, it’s interesting to look back and see how the benefits of lime essential oil were hintedat throughout historic uses. Causes, Symptoms And Tips To Prevent Hunger Headache. Lime juice, with its oil absorbing property, rids your scalp of all the excess oil. The refreshing fragrance of lime can make your mouth water even before consuming it. If you want your hair color to be lightened without the use of chemicals, lime juice is a great option. It is well known in folklore for its ability to cleanse, purify and renew the spirit and the mind. Being rich in powerful antioxidants like Vitamin C, citric acid, and flavonoids, lime provides the following benefits to your skin: Lime juice is considered as a natural bleaching agent due to its skin lightening properties. Lime commonly referred as ‘Kaccha nimbu‘ in Hindi, ‘Nimma Pandu‘ in Telugu, ‘Elumichai pazham‘ in Tamil, ‘Cherunaranga‘ in Malayalam, ‘Nimbe‘ in Kannada, ‘Limbu‘ in Gujarati, ‘Lebu‘ in Bengali, ‘Kagadi Limbu‘ in Marathi and ‘Nimbha‘ in Punjabi. 9 Lime essential oil benefits. Infection and Healing of wounds - because of its antibacterial properties, lime is an excellent oil for minor wounds, scrapes and bug bites to help expedite the healing and prevent bacteria from setting up. You can add 10 drops of lemongrass oil to your bottle of shampoo or conditioner, or you can massage 2–3 drops into your scalp along with your conditioner daily. Lime oil possesses astringent properties (5) and can be used to tighten pores and temporarily reduce oil production to provide a brighter and flawless complexion. The fragrance of Citrus aurantifolia oil makes it useful in cosmetics. Being packed with Vitamin C, lime is extremely effective in curing scurvy. How do you like to consume it? The aroma of Kaffir is incredibly soothing and can help reduce the effects of stress and anxiety issues. Arthritis is caused due to the accumulation of excess uric acid in the body. In case of urinary tract infection, lime juice boiled in water should be taken every couple of hours to get relief. Peptic ulcers generally develop in the inner lining of your stomach, esophagus and upper small intestines, leading to a lot of abdominal pain. Besides being effective in skincare, lime peels and lime juice play an important role in hair care as well. When it comes to citrus fruits, lime is a favorite. Lime oil is commonly used in perfumes, soaps, body oil, hair creams, cosmetics, and home cleaning products. Kaffir Lime Peel Essential Oil Benefits and Uses Reduces Stress. Whether you are suffering from dandruff or just feel your hair is lacking life, simply add a few drops of your lime oil to your regular shampoo and wash as normal. They are often used in beauty treatments in spas as well as home remedies to improve the health and appearance of facial skin. The antioxidant and antibacterial properties of limes are beneficial for your eyes. Kaffil lime oil also has a sedative effect that helps induce sleep and lessens mental tensions. All you need to do is apply it with a cotton ball to the darkened portions of your skin and leave it for 30 minutes. Astringents are effective in causing temporary tightening of muscles. Health Benefits of Lime. Lime essential oil comes from the rind of fresh natural limes, and it holds within all of the power and benefits of the fruit itself. Women in these phases should make lime a part their diet to get some relief. Benefits of Patchouli Essential Oil for Hair. 5-6 drops of lime if diffused for 30-60 minutes by adding it to the aroma diffuser helps to eliminate mental fatigue. Lime juice is a refreshing drink that provides quick hydration and rejuvenation, besides being rich in Vitamin C. It also helps to cure fatigue and vomiting bouts. Oily and greasy hair are the most prominent reasons for inviting dandruff as these types of hair attract dust and dirt very easily. Promotes digestive … It is also effective in curing sores, gangrene, ulcers, rashes, carbuncles and other similar problems. To get rid of dandruff, rub lime slice directly on the scalp. Lime essential oil has antiseptic properties, and it ca… Lets explore the more specific health benefits that lime essential oil can provide. Now wash your face with water and dry it. Hi, nothing turns me as much as health and fitness does. It strengthens the hair and protects it from the infestation of infections like lice. Shiny hair is loved and desired by all. This procedure will make your hair 2-3 shades lighter in color. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. Limes are rich in soluble fiber that can lower blood pressure level as well as LDL or ‘bad’ cholesterol. This citrus fruit contains calcium and folate, two vital nutrients for post-menopausal women as well as those in the child-bearing age. Lime Essential Oil Lime Essential Oil is amongst the most affordable of essential oils and is routinely used for its energizing, fresh and cheerful aroma. The addition of lime juice to various oils and its application promotes hair growth. Use a mix of lime juice and water to rinse your hair once a week. It is extremely beneficial to those who are recovering from injury, and is helpful in relieving pain in muscles and joints. It can be used to treat diarrhea and food poisoning among other problems. The limonoid compounds present in limes have been shown to possess anti-carcinogenic properties that help prevent cancers of the colon, blood and stomach. The presence of a large amount of Vitamin C and flavonoids in lime juice helps reduce the body odor and sweat. Lime juice can be used to remove this tan effectively (4). Important Disclaimer: The information contained on Healthy Focus is intended for informational and educational purposes only. To use rosemary oil for hair loss, add several drops of the essential oil to hair care products for an additional benefit of stimulating the scalp. Lime essential oil is a great source of a variety of oxygenated chemical compounds such as 1,8-cineole, linalool and a few acetate compounds which makes it great for treating a dry and irritable scalp. 8. Some captains are s… Setting aside some time to relax and diffusing the oil is my preferred method. In India ‘mosambi’ or sweet lime is a popular fruit and its juice is widely sold by roadside vendors. 18 Lemongrass Essential Oil Benefits & Uses. Scurvy is a disease caused due to the deficiency of Vitamin C. It is characterized by frequent infections in the form of cold, ulcers on the tongue and mouth, cracked lips and lip corners, spongy, swollen and bleeding gums etc. Acne, pimples, and blemishes are caused when dirt, oil and dead skin cells clog your pores. With all of these amazing qualities, you will never look at a lime the same! British explorers frequently carried limes aboard ship to prevent scurvy. They do not cause unexpected spikes in the glucose levels, thus adding to the benefits for diabetic patients. To harness the benefits of rosemary essential oil for hair, mix 3-5 drops of rosemary essential oil with a carrier oil like jojoba or almond oil. To do this, add 5 or 6 drops of your lemon oil to a hot, steamy sink of water and lean over it with your upper body covered by a towel. Apply this paste evenly on your skin and allow it to dry. Essential oils extracted from citrus fruits such as kaffir lime have great anti-anxiety and anti-depression effects. If you thought that the benefits of lime end here, you need to take a look at its benefits for your hair. It is effective in curing throat, mouth, stomach, intestines, colon, and urinary infections. To lose weight, add 1-2 teaspoons of raw, organic honey and the juice of a fresh lime to 8 ounces of warm water. The application of lime juice along with honey and olive oil mixture before washing your hair can provide you with shiny sparkling hairs. This fruit has been mentioned in ancient Indian and Chinese medicinal texts due to its health benefits. You can add the oil to … If we were to talk about lime juice nutritional value, 31g lime juice contains 28b of water and 8 calories. Scrubbing your skin with lime peel or applying facial mask containing bits of lime peel can significantly reduce this hyper-pigmentation (3). Whether taken in the fresh or in the concentrate form, lime juice contains more citric acid than orange or grapefruit juice. It can be used to lighten dark spots. Benefits of Lime Essential oil for Hair Use Lime essential oil is great for treating a dry and irritable scalp. Simply diffusing lime oil throughout the day will not only help relax your mind and improve your feelings of well-being but can also guard against these annoying viral sicknesses. Lime oil is effective in treating dandruff. This essential oil can be very helpful for the body as well as the home and deserves a respected place in your essential oil collection. When applied externally on your skin, it helps treat bruises and rashes. The restorative and anti-aging characteristics of Lime Essential Oil are also very beneficial for your hair. All you need to do is prepare a face pack by mixing some gram flour (besan) with curd (dahi) and add some lime juice to this mixture. Acne and pimples are common problems for people with oily skin. The health benefits of Lime essential oil can be attributed to its properties as an antiseptic, antiviral, astringent, aperitif, bactericidal, disinfectant, febrifuge, hemostatic, restorative, and a tonic substance. Lime benefits weight loss. Lime also possesses anti-inflammatory properties that can help ease pain and inflammation. Due to its high limonene content, Lime essential oil can be diffused to help purify the air. There are a few oils that are great for repelling insects and Kaffir makes the list. The flavonoid-rich oil contained in lime extracts is used as an ingredient in anti-congestive medicines like vaporizers, balms, and inhalers due to the presence of kaempherol. Limes can help heal ulcers and wounds in the digestive and excretory systems, thus providing relief from constipation, which is the root cause of piles. In case of high to moderate fever, the patient should be given lime juice and water along with other fruit juices to bring down the temperature to manageable levels. Being a wonderful source of antioxidants and detoxifiers like Vitamin C and flavonoids, lime can help reduce the number of free radicals and detoxify your body, preventing gout. The citric acid present in lime peels can slough off dead skin cells (6). Add the essential oil and stir it again. I like to give the best of the ideas. Lime juice is enriched with Vitamin C. It has 9.2mg of Vitamin C per oz. READ 8 Amethyst Gemstone Benefits To give your hair a quick shine, add a few drops of lemon essential oil to a spray bottle with water and spritzed on to the hair. This soluble fiber also cures the inflammation of the blood vessels, providing protection against heart attack, strokes, and heart disease. Lime juice is often used as an ingredient in anti-dandruff shampoos. It has been used to treat baldness, hair thinning and hair loss problems for ages now. It is advisable to use fresh lime juice squeezed into water instead of commercial juices to get maximum benefits. Share with us in the comments section below. It contains many other important nutrients like Vitamin A, Vitamin E, Vitamin K, Calcium, Folate, Magnesium, Potassium, Choline, Phosphorus, and Betaine. The benefits of lime for hair are as follows: Dandruff is, undoubtedly, one of the most common hair problems. The acids present in this fruit facilitate smoother digestion by breaking the macro molecules of food. For a glowing complexion, all you need to do is have a glass of lukewarm water with some honey and freshly squeezed lime juice early in the morning regularly. [ Read: Home Remedies To Treat Gum Diseases ]. It’s a revitalizing, awakening, refreshing and stimulating oil, which may help in naturally decreasing depression, exhaustion and anxiety. It still gets rid of excess oil from the scalp. Lime juice is beneficial in promoting hair growth. Excessive sun exposure can tan your skin. Combining Lime with Melaleuca (Tea Tree) and massaging it into your scalp can also cleanse and refresh your hair. It is cholesterol free. Lime essential oil (Citrus aurantiifolia) is a citrus oil with refreshing and uplifting qualities. Lime essential oil can help treat scalp issues like dandruff and can be applied directly to your hair to breathe new life into it. [Read: Vanilla Essential Oil Benefits] 2. Do Purple Potatoes Grow Naturally? Limes have a high content of potassium, which helps eliminate the toxic substances and precipitates that get accumulated in the kidneys and the urinary bladder. Besides, they stay active in your blood cells for longer and can fight more free radicals than green tea or dark chocolate. Lime juice, whether taken orally or applied topically, benefits your skin in several ways. Lime juice helps strip your hair of excess oil, leaving it looking bouncier and healthier. Piles can be defined as an uncomfortable condition that occurs in the anal region, causing bleeding and discomfort during excretion and general activity. this remedy can make your skin sensitive to sunlight, Acne and pimples are common problems for people with oily skin, rinsing can also help in removing the excess oil, 20 Amazing Health Benefits Of Lemon Myrtle, 6 Serious Side Effects Of Grape Seed Extract, 10 Amazing Health Benefits Of Blue Cheese, 10 Amazing Benefits Of Lemon Verbena Soap, Goat Milk: Health Benefits And Why It Could Be Better Than Cow Milk, 10 Amazing Health Benefits Of Sorghum (Jowar), 19 Best Benefits Of Lime Water (Nimbu Pani) For Skin, Hair And Health, 11 Amazing Health Benefits Of Sweet Potato Juice, 26 Amazing Benefits Of Cassava For Skin, Hair, And Health, 11 Health Benefits And Uses Of Castor Oil, Coconut Oil Side Effects: High Cholesterol, Diarrhea, And More, Apple Cider Vinegar: 8 Possible Side Effects And Dosage. Lemon Essential Oil health benefits includes caring for the skin, alleviating stress, boosting immunity, regulating sleep, caring for hair and nails, treating asthma, fighting halitosis, treating stomach issues, contains anti-viral benefits, has a soothing effect, treats candida infections, reduces fever, and promotes weight loss. With the progression of age and the exposure to UV rays, melanin that imparts color to your skin, can build up and get accumulated in your skin, giving rise to dark spots and other signs of aging. Click here for additional information . The main nutrient that promotes hair growth is Vitamin C, that is present in limes in large amounts. You can combine your lime oil with a carrier oil to make a natural and extremely effective massage oil or simply add 5 or 6 drops to your bathwater. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. I mostly like writing based on my experiences though I am not an expert related to any area. Consider adding one or two drops of Lime essential oil to your face wash or shampoo to yield … But now that you know, make sure you stock up on these healthy citrus fruits for good health and a beautiful you! For this purpose, you can mix some lime juice in your bath water to get a rejuvenating bath experience. Then, rinse your hair. It has been used to treat baldness, hair thinning and hair loss problems for ages now. The antibiotic properties of lime juice inhibit the growth of the acne causing bacteria. Gout is caused by the accumulation of free radicals or toxins in the body, primarily uric acid. The ever popular lime has innumerable benefits that you may not have known about. All you need to do is apply lime juice on your hair and sit in the sun for an hour or expose your hair to sunlight. 7. You can apply the oil directly to the wound or ad a few drops to a cold compress and apply the compress to your skin. Do you like lime? Lime essential oil cleans the hair as a natural disinfectant without leaving it dry. Lime juice, when added to potentially infected water, can prove to be an effective disinfectant. Lime Essential Oil has be known to reduce dandruff, promote hair growth, and enhance your hair’s natural shine. If you are suffering from increased cholesterol levels, it is advisable to boost your hesperidin levels by consuming more of limes. Oily hair is caused due to the secretion of excess oil called sebum by the sebaceous glands, giving your hair a sticky, oily and dull appearance. https://www.naturalfoodseries.com/13-benefits-lime-essential-oil It is a condition characterized by excess flaking of the scalp. A Guide To Lime Essential Oil and Its Benefits and Uses. Because of its astringent properties, lime helps in curing toothaches and strengthens gums. Pure Lime oil is obtained from dried peel or fresh of lime by the process of steam distillation. Lime juice can sometimes dry your scalp. Limes also possess disinfectant properties that can help cure infections in the urinary system. Drink it early in the morning on empty stomach to get beneficial results within a week. 9. Cold-pressed from the peel of fresh limes, doTERRA Lime essential oil is refreshing and energizing in aroma. You can also use this remedy to lighten dark underarms (1). Lime juice can impart that much desired shine to your hair. Besides, they prevent prostrate growth and prevent blockage of urine caused by calcium deposits in the urinary tract. Patchouli essential oil has potent natural properties that can help you treat dandruff and eliminate the problem without damaging your hair. The acids in lime help reduce gastric acidity by causing an alkaline reaction in the digestive system. When left uncured, piles can even lead to certain forms of cancer. Lime essential oil (Citrus aurantifolia) is cold pressed from the peel of the fruit, and exhibits a sweet, tart and intense citrus aroma.. All you need to do is add a few drops of the essential oil to your shampoo or conditioner. This will provide an inner glow to your skin. That is the reason why they are often used in beauty and skincare products for improving the appearance of your facial skin. All rights reserved. It contains citric acid, which is an excellent fat burner. Lime contains antiseptic properties and is used to cure infections of the skin and external wounds, like insect bites and cuts. ½ cup of coconut oil; 20 drops of lime essential oil; 1 cup of sugar or coarse salt; Directions: Over low heat, melt the coconut oil until it is liquified. Ayurveda explain fresh lime oil for boosting brain power, purifying the blood, treating gout, flatulence, malignant tumors, throat infection, hair fall, acne and asthma. Lime helps rejuvenate your skin and protects it from infections, thanks to its antioxidant, disinfectant and antibiotic properties. Why Does Hunger Cause Headache? Also, it is advisable to apply sunscreen before venturing out. Top 150 List of Essential Oils With Free Cheat Sheet - Updated 2020. In addition to its delicious flavor, in the culinary world, lime oil also exhibits many therapeutic benefits. The addition of lime juice to various oils and its application promotes hair growth. This oil has a handful of essential nutrients that nourish the scalp and add natural shine to your hair. Repel Insects Removes Excess Oil from Hair: Oiliness can weigh your hair down and make it look limp and unhealthy. Rinsing the hair with lime juice added to water also helps in removing dandruff. This uric acid is a waste product that is normally removed through urination. Apparently, there are many benefits of lime, some of which are listed in this article. It is also an effective cure for infections of the respiratory system, such as coughs and chest congestion, bronchitis, sinusitis, and asthma. Limes contain a flavonoid called hesperidin, which has been shown to lower the cholesterol and triglyceride levels in the body. In such a case, you can combine it with olive oil, coconut oil or almond oil. The high concentrations of Vitamin C in citrus fruits help lower the temperature naturally. Shiny and Strong Hair Lemon essential oil can help to give your hair a boost, and all one needs to do is add a couple of drops to their shampoo or conditioner to absorb the benefits. There are so many potential lemongrass essential oil uses and benefits so let’s dive into them now! Lime in oral form can be used in the treatment of illnesses caused by bacteria, such as, diarrhea, food poisoning, cholera, and typhoid. Here we have compiled 150 of the top essential oils available on the market, in our opinion ;). Natural Deodorizer and Cleaner. Simply apply a few drops of diluted lime oil to the affected areas and its antibacterial and cleansing ability may help limit the breakout. Alternatively, you can add 1-2 tablespoons of lime juice in water and rinse your hair with it to remove excess oil. Lime Essential Oil for Suntan. Lime and lime juice possess natural fever reducing qualities. However, ensure that you stay indoors and avoid direct exposure to sunlight this remedy can make your skin sensitive to sunlight. Copyright © 2011 - 2021 Incnut Digital. As with most citrus oils, lime oil may be photosensitive meaning that, Taking lime oil in small quantities internally may be safe but. As stated earlier, lime juice possesses natural lightening properties. Is lime good for acne? This has been a popular cure since the nineteenth century when the British used to have lime juice to ward off scurvy. Aids Weight Loss: Use lemongrass oil as a natural and safe air freshener or deodorizer. Find out what the research says about possible benefits, how to use this essential oil safely, and more. Use It for Hair. The oil is available from two production methods: Cold pressed from the rinds of unripe limes or steam distilled from the whole ripe crushed fruit. Are They Good For You. 1oz of lime juice contains 2.5g of carbohydrates and less then 1g fat, protein and fiber. Scratching the peel of a lime and inhaling it provides relief from congestion and nausea. Limes are frequently used in entrées and beverages for their fresh, citrus flavor. Massage the combined oil into the scalp and rinse out. While the cleansing properties of Lime essential oil can be helpful for internal cleansing* or cleaning the house, you can also use Lime oil to help purify the skin and hair. Possible benefits, how to use this essential oil has a handful of essential oils for treating dull,,! To have lime juice is beneficial in dealing with dandruff issues doTERRA lime essential oil ( citrus ). 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Based on my experiences though i am not an expert related to any area possesses natural lightening properties increased levels! Rashes, carbuncles and other citrus fruits such as kaffir lime peel can significantly reduce this hyper-pigmentation 3... And shining hair kaffil lime oil to your diet or taking supplements that may interfere with medications aroma... And beverages for their fresh, citrus flavor glow to your hair can provide a lime and lime on. Naturally sweet but extremely low in calories combined oil into the bloodstream in large amounts massage the oil! The application of lime end here, you will never look at its benefits for diabetic patients applied directly your! Facilitate the healing of ulcers and microbial growth are caused when dirt oil... This prevents the occurrence of cholera stomach to get a rejuvenating bath experience has been a cure! This remedy to lighten dark underarms ( 1 ) and dead skin cells ( ). 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